Majority experts agree that the main reason for Lazy Bowel Syndrome is the excess fat tissue around the abdomen. This tissue in fact slows down the fat burning process and the cleaning processes in your body, as well.
Luckily, according to nutritionists, there is one simple solution or better said homemade natural drink that is incredibly powerful and can help you to solve the problem. The best part is that it is easy to prepare.
6 oz. horseradish
2 teaspoons cinnamon
3 tablespoons organic honey
First blend the horseradish alone and then add sliced lemons and blend again. After that, add the honey and cinnamon and mix everything again. Blend until you get homogenous mixture and pour it into a glass jar.
Use: It is advisable do take 1 teaspoon of this mixture 2 times per a day, in a period of 3 weeks.
Health benefits of the ingredients
Horseradish is amazing plant that contains 10 times more glucosoinolates than broccoli, or in other words, you will need a small part of it to reap the benefits. Add some on your steak or in your favorite smoothie. The glucosoinolates possess incredibly powerful antioxidant properties that have the ability to relieve sinus and respiratory problems.
In addition to that, glucosoinolates have an antibiotic effect on human body which can defeat different infections. Also they are deadly to fungi and bacteria, and in same time increase the blood flow to certain areas and effectively remove the waste from that part of the body.
Lemons are one of the most healthiest fruits on Earth. This yellow fruit has the ability to reinforce your immune system. Regardless of the acidic properties, lemons are alkaline in nature and are able to regulate the pH levels. It is advisable to drink lemon water before your breakfast or you can add lemons to your smoothies and various dishes and salads.