Nowadays, one of the most common health issues are diseases related with the digestive system. Due to the modern lifestyle, medical illnesses including irritable bowel syndrome (IBS), damaged gut and chronic constipation are growing rapidly.
The colon is crucial when it comes to elimination of toxins and waste from the body. That is the reason why it is of extreme importance to take good care of this organ.
You need to cleanse the toxins from your organism, so that your body could operate smoothly. In this article you can read how to prepare your own colon cleanser right at home and you don’t have to visit medical expert.
This is 100% natural remedy that is consisted of four very powerful ingredients. This remarkable recipe will flush out the waste and toxins from your body in really short period of time.
Note: it is advisable to stay home during this process as you will have to visit the toilet frequently.
The needed ingredients are: sea salt, apple, ginger and lemon. All these products contain large amounts of nutrients, so this potion will improve your overall health.
Sea Salt ultimately will improve digestion and in same time will remove the waste and toxins through the body. In addition to this ingredient, the ginger will stimulate the colon and will reduce bloating and keeps it free from harmful toxins and waste.
When it comes to detoxification, the lemon is one of the most powerful products as it is rich in powerful antioxidants and Vitamin C.
Another important thing is to keep in mind that you should drink at least 8 glasses of water on daily basis, during this treatment. Pregnant women and patient who suffer from diabetes or allergies should not try this method.
½ cup warm water
½ cup 100% apple juice
½ tsp sea salt
1 tsp ginger juice
2 tbsp fresh lemon juice
Note: These amounts are equal to 1 serving.
First of all, warm up 3.5 oz of filtered water, pour it into a glass and then add the seal sat in it and mix well. Next step is to add the fresh lemon juice, ginger juice and apple juice and mix it again.
It is advisable to repeat this procedure for one week. This potion will flush out the waste and toxins from your body. Moreover, this magic potion has the ability to burn the excess fat in your body and thus to improve the overall health.